Soy Milk
CommonEast Asia; now consumed worldwide
A soybean-based beverage traditionally produced by soaking and grinding soybeans with water, followed by separation and heating.
About Soy Milk
A soybean-based beverage traditionally produced by soaking and grinding soybeans with water, followed by separation and heating.
Nutrition
Fat—
Protein—
Lactose0% naturally
Common Uses
◌ Drinking◌ Tofu production◌ Breakfast foods◌ Coffee◌ Cooking◌ Baking
Interesting Facts
- Soy beverages have a long history in East Asian food traditions.
- Soy generally provides substantially more protein to commercial plant beverages than many nut- or grain-based alternatives.
- Commercial soy milk composition still varies with soybean concentration, added sugar, fortification, and formulation.