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Yogurt

Common
Worldwide

A fermented milk food produced by culturing milk with lactic acid bacteria. Its composition varies with the starting milk, concentration of milk solids, and other ingredients.

Yogurt illustration

About Yogurt

A fermented milk food produced by culturing milk with lactic acid bacteria. Its composition varies with the starting milk, concentration of milk solids, and other ingredients.

Nutrition

Fat
Protein
LactoseVaries; generally reduced during fermentation

Common Uses

EatingBreakfast foodsSmoothiesSaucesCookingBaking

Interesting Facts

  • Yogurt fermentation acidifies milk and produces its characteristic cultured flavor and gel structure.
  • The characteristic yogurt starter organisms are Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus.
  • Fat, protein, and residual lactose vary according to the milk and formulation, so universal percentages are not assigned.