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Horse Milk

Regional
Central Asia and parts of the Eurasian steppe

Milk produced by mares. It is especially associated with traditional dairy cultures of Central Asia and is frequently consumed after fermentation.

Horse Milk illustration

About Horse Milk

Milk produced by mares. It is especially associated with traditional dairy cultures of Central Asia and is frequently consumed after fermentation.

Nutrition

Fat0.3–2.0%
Protein1.5–2.8%
Lactose5.8–7.0%

Common Uses

DrinkingKumisFermented beverages

Interesting Facts

  • Mare milk is relatively low in fat and protein compared with ruminant milk.
  • Its lactose content is comparatively high.
  • Fermentation of mare milk is central to traditional beverages such as kumis.